The Sugar Free List

  1. Applegate Farms uncured salami (Aldi often has a version. check labels always. contains dextrose only)
  2. Nuts, plain. Choose unsalted and unflavored.
  3. Fritos (not health food but no sugar!)
  4. Any unmarinated meat or seafood
  5. Fresh vegetables
  6. Frozen vegetables without sauces
  7. Friendship cottage cheese
  8. Plain greek yogurt (I love Fage brand but usually just buy the ALDI store brand)
  9. .
  10. .

Check back for updates. Message me when you find something that is truly sugar free and send a shot of the label if you can!